Denise Loga ·Systemic Coaching
for Individuals
You know it can’t go on like this.
It is time to take back the control of your life—
to actively shape it instead of just passively reacting.
I’ll guide you through it, step by step.
Does this sound familiar?
↯ You feel stuck in your relationship or family dynamic—and you’re no longer sure who you really are within it.
↯ You carry responsibilities—as a mother, as a leader—and in doing so, you’re losing sight of yourself.
↯ The world feels overwhelming—the climate crisis, war, a sense of disorientation. You want to make a difference, but you don’t know how yet.
↯ Something’s going wrong at work—toxic dynamics, conflicts, exhaustion—and you’re just reacting instead of taking the lead.
↯ You’re in the midst of a crisis of meaning. You know there’s more to you—but everyday life buries it all
.
“I know there's more out there for me in the world—I just need to finally get started.”
Something many people bring with them. Something I take seriously.
Services
Here’s How We Can Work Together. All formats are available in person or online—whichever fits your lifestyle best.
we have a 15 min call to get to know each other first- free of charge of course.
Individual Coaching
A session just for you. We’ll work on whatever’s really pressing right now—whether it’s personal or professional. You come with a question, a challenge, or a feeling. Together, we’ll figure out the next step.
180 € / 90 minutes · in person or online
5-Session Package For anyone who wants to embark on a genuine process. Three sessions that build on one another—with room for depth, a change of direction, and lasting change. Greater impact, greater commitment.
850 € / 5 sessions · you save 50 €
Hiking Group Coaching (close to Munich)
Coaching in nature, on the move—with others going through processes of change and development. Nature as a co-coach: it slows you down, opens you up, and grounds you. Upcoming dates available upon request. Send me an email if you are interested and want to be listed on the waiting list. We hike for about 2-3 hours and eat lunch at a traditional Bavarian mountain hut (costs for food/drink not included). With breaks we spend about 4-5 hours together. Doable for every fitness level.
100 € per person · 5 hours · small group · food/drinks not included · waiting list
♥ Short on cash right now?
Get in touch anyway. I offer pro bono coaching sessions—because personal growth shouldn’t depend on your wallet.
About Me
I create space. You find your direction.
I am Denise Loga, a systemic coach—and I’m convinced that everyone has the right to face their uncomfortable feelings in order to live up to their own potential and to (re)discover and strengthen their individual self-efficacy. Not someday. Now.
My approach is solution-focused and strength-based: I tackle the problems head-on, and only in the next step do I ask: What do you want to change? In which direction do you want to grow? And what do you need to get there? We’ll work out the answers together, and I’ll guide you on your journey—with both heart and mind.
Pause. Reflect. Accept all the feelings that arise. Take the reins back into your own hands, step by step. Move away from reactive behavior toward actively shaping your life—with clarity, compassion, and the healthy integration of all the feelings required to do so.
